Macro #1
/ac "Muscle Memory" <me> <wait.3>
/ac "Comfort Zone" <me> <wait.2>
/ac "Inner Quiet" <me> <wait.2>
/ac "Steady Hand II" <me> <wait.2>
/ac "Prudent Touch" <me> <wait.3>
/ac "Prudent Touch" <me> <wait.3>
/ac "Prudent Touch" <me> <wait.3>
/ac "Prudent Touch" <me> <wait.3>
/ac "Prudent Touch" <me> <wait.3>
/ac "Manipulation II" <me><wait.2>
/ac "Steady Hand II" <me> <wait.2>
/ac "Prudent Touch" <me> <wait.3>
/ac "Prudent Touch" <me> <wait.3>
/ac "Prudent Touch" <me> <wait.3>
/ac "Prudent Touch" <me> <wait.3>

Macro #2
/ac "Hasty Touch" <me> <wait.3>
/ac "Steady Hand" <me> <wait.2>
/ac "Great Strides" <me> <wait.2>
/ac "Ingenuity II" <me> <wait.2>
/ac "Byregot's Blessing" <me> <wait.3>
/ac "Careful Synthesis III" <me> <wait.3>
/ac "Careful Synthesis III" <me> <wait.3>
/ac "Careful Synthesis III" <me> <wait.3>
/ac "Careful Synthesis II" <me> <wait.3>
/ac "Careful Synthesis II" <me> <wait.3>
/echo Macro #2 complete <se.14>

Note: If you need 1 more careful synthesis to complete then take out the Hasty Touch and add one more Careful Synthesis 2 (Dont worry you will still have a near 100% HQ ALL The time even without the hasty. The Hasty is only there because it can be)